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Nike Vittoria & Ines Roque do Valle
We invite you to revolutionize your energy from the inside out, unveiling the most vibrant, magnetic, and sexy version of yourself just in time for summer
A transformative journey that will not only sculpt your body but also heal your soul? Our three-week program is designed to holistically address every aspect of your being, combining emotional healing, somatic work, hormonal regulation, fitness training, and nutrition guidance.

3 weeks
+ Weekly practices and live calls
+ Feminine embodiment in its 360* spectrum, inside and outside results
+ Loose Emotional & Physical Weight.
+ Radically shift the energy you vibrate
+ Increase your magnetic field and feminine energy
+ Effortlessly adapt your body to your natural biological rhythm without restricting methods.
Physical alignment is energetic alignment.
It's not about how much you work out, but how you complement it and do it in a way that energizes you rather than exhausts you. The fine line between these two approaches makes all the difference.
Many people exercise relentlessly without seeing results because they are trapped in karmic entanglement with the past, carrying emotional weight—unprocessed emotions and feelings. Your body reflects your inner state. You have an emotional, mental and energetic body to address.

“Until you understand the need to address and love every inch of your body, and reactivate the numb parts shut down by past memories, your feminine body won't respond to you. It needs to be seen. It wants you to listen"
The Big Key Shift
Understanding the body is a reflections from the inside changed me from being a fitness addict, completely disconnected from my body and femininity, with no magnetism or radiance, working out twice a day and feeling frustrated with no results to a woman who nowadays loses weight effortlessly and struggles to gain extra kg. Now, I live a balanced life, working out only 2-3 times a week without following specific diets. This transformation is a byproduct of my regulated nervous system, trauma release, and addressing the wounded parts of my body that needed attention.
— Inês Roque do Valle

WEEK 1
Emotional Release, Hormonal Balance & Detox
Emotional healing (Inês)
Pain & karmic release, Womb recalibration (Inês)
Feminine Embodiment in practical day. (Inês)
Hormonal regulation (Vittoria)
Nutritional guidance to support your body's natural balance - Detox Plan (Vittoria)
Training: gentle Pilates practice to promote detoxification and reduce water retention (Vittoria)

WEEK 2
Deepening into Somatic Healing
Tantric somatic work - reconnecting with your body, cultivate self-love and activate dormant parts of yourself. (Inês)
Nutrition: essential micronutrients for female health and balance (Vittoria)
Training: Hot Pilates to tone the glute and the abs (Vittoria)

WEEK 3
Feminine Embodiment and Energetic Activation
Activation of the body - syncing your being with a new feminine frequency and expanding your erotic energy (Inês)
Dive deep into the spectrum of feminine embodiment, embracing every facet of your divine essence (Inês)
Training & fitness : Total Body Activation (Vittoria)
Nutrition: High Frequency Food for Goddesses (Vittoria)
LIVE MODULES
3 calls LIVE 60-90 minutes via ZOOM + Q&A
Audio + Video Practises
Powerful Energy Work, Embodiment, Activations, Meditations, Visualizations, Tantric Rituals, Dearmouring.
Pre-Recorded Content
Plans to support you along the week in between calls
Nutrition & Fitness Plan
PDF with the nutritional protocol
Weekly 30-40 min workout plans
Ancient Wisdom + Science-Based Proven Techniques
This program combines trauma-informed tools for profound deep healing and safety.
Community and Support + Replays
Telegram Mentorship Support + access to all replays for the whole summer
Release emotional baggage and cultivate a sense of inner liberation
Discover what’s truly holding you back from achieving the results you desire, both inside and out, and unlock next-level confidence and self-love.
Unleash your glowing complexion and embody radiance inside out.
Cultivate a deeper connection with your sensuality, feminine energy and allow it to naturally shape your body and soul essence.
Experience profound release of karmic patterns and chords with the past that are creating extra weight.
Adopt a method that brings your body to its highest performance effortlessly without restrictive behaviours.
This is for you if who are ready to :
Regulate hormones for optimal health and vitality
Transform your relationship with food and nourish your body from within with intention.
Tone and sculpt your body.
Desire to break free from old configurations in your DNA and reactivate your cellular memory at its max potential.
Are ready to reclaim their sovereignty , charisma and power.
If you want to increase your libido / sexual energy.
Investment
444€ or 238€ x2
Limited offer - Early bird
Regular Price 777€ in a few days
Payment Plans Available
The price will go up without notice
Non-Refundable in any case!
Frequently Asked Questions
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Online - via Zoom
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It will change every week
Times are either lunch time or after work - Portugal Time
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All purchases are non-refundable
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Yes you will! For 6 months
Meet Your Hosts
Inês Roque do Valle
IG @inesroquedovalle
Founder of the Sacred Feminine Academy
Mentor and Facilitator.
Expert in: Feminine Embodiment, Energetics, Personal Empowerment, Love, Intimacy, Sacred Sexuality, Erotic vitality & Leadership.
Previous Background in Design, Creative Direction, Branding, Fashion and Arts.
Certified in: Embodied Psyco-Sexuality & Leadership Coach, Tao Tantric Arts Level 1 & 2 (Universal Healing Tao & Empty Mountain 500+ hours) Reiki, Channeling level 1 & 2, Quantum Healing, Multidimensional therapy, & Art therapy.
Through her devotion to embodiment practices, Ines has channeled her own method. However she has studied and received transmissions from world-lead teachers on the field.
Meet Your Hosts
Nike Vittoria
IG @nikevittoria
Certified Nutritionist
Fitness Trainer for Women
Yoga Teacher for Hatha, Vinyasa and Kundalini
Body Building Athlete
Female Hormones Healer
Cellulite and Detoxification Expert
Anti-aging Medicine Advisor